Jalneti removes the phlegm and germs accumulated in the nostril path. It relieves sinusitis and related diseases.
Sutraneti also removes the blockages in nostril path and helps in proper functioning of the nose.
Kunjal kriya removes phlegm, kapha and other obstruction in the respiratory tract. It is beneficial in case of sinusitis.
Vastra dhouti overcomes asthma and problems related to the respiratory system.
Dand dhouti overcomes acidity and gastric trouble.
Shankh prakshalan should be practiced in order to overcome diseases related to the digestive system and purify the intestines and stomach.
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